What are the health benefits of kava?

What are the health benefits of Kava?

Kava has been extensively studied and used for medicinal and therapeutic purposes for the relief of stress, anxiety, and insomnia.

The health benefits* of drinking kava range from:

- natural insomnia treatment

- a natural anxiolytic alternative to commonly prescribed benzodiazepines like Valium

(diazepam) and Xanax (alprazolam)

- healthy alternative to alcohol (while receiving similar relaxing effects)

- muscle relaxant

- reduce stress and elevate mood

- anti-inflammatory agent

*according to the scientific studies listing here

Disclaimer: Solomon Kava aims to highlight key findings to consumers regarding the cultural history, plant origins, anatomy and health benefits of kava found in publicly available scientific studies and resources.